About Our Cookbooks

Save Time & Money! These cookbooks are a perfect alternative for those who have too little time for meal preparation or wish to spend less money eating out - in short, all of us! The ease of preparation, simple shopping and minimal storage required for our cooking style make these cookbooks ideal for: working parents, busy singles, college students, RV & camper cooking, senior citizens and young people just learning to cook. These cookbooks can help you get on with your busy life!

Since 1990, The Four Ingredient Cookbook® series has drawn national attention from the media, including newspapers and television, and health organizations. It seems many people still like to cook, like recipes that taste good, but just don't have the time for lengthy preparations. This cookbook series fills those needs and spend less money on meals.

Price: $25.00 Holiday Special (+ 8.25% sales tax for TX residents)

New! Volume VI		Our Newest Book! The Four Ingredient Cookbook®: Holidays and Celebrations   See more details about The Four Ingredient Cookbook®: Holidays & Celebrations.
		Format: Hard cover, 224 pages, easy to read Pub. Date:  July 2007		ISBN: 978-0-9789638-0-4 Publisher: Coffee & Cale
		Description: This fabulous book helps YOU enjoy hosting your dinner parties by giving you the complete menu for each holiday (New Year's Eve to Christmas Day), the shopping list, the easy recipes (each using only 4 ingredients), and entertaining tips and ideas. How easy it that?
		Price: $19.95 Internet Special $9.95! (+ 8.25% sales tax for TX residents)

Volume V		The Four Ingredient Cookbooks®: Three Cookbooks in One   See more details about The Four Ingredient Cookbooks®: Three Cookbooks in One.
		Format: Hard cover, 325  pages Pub. Date:  Revised Edition 2002 Over 700 recipes!		ISBN: 0-9628550-5-7 and 978-0-9628550-5-4 Publisher: Coffee & Cale
		Description: Our three popular original cookbooks (The Four Ingredient Cookbook®, More of the Four Ingredient Cookbook®, and The Low Fat and Light Four Ingredient Cookbook®) in one convenient cookbook!  Contains over 700 four ingredient recipes: appetizers, salads, vegetables, main dishes and desserts.
		Price: $ 19.95 (+ 8.25% sales tax for TX residents)

The Diabetes Educator Journal had this to say about The Diabetic Four Ingredient Cookbook®, "One of the challenges a Diabetic educator faces is convincing their clients that changing their lifestyle to incorporate healthy eating does not have to be a traumatic process. The Diabetic Four Ingredient Cookbook® provides educators and health professionals a tool that can be used to assist their clients to be successful in implementing positive dietary changes."

Volume IV		The Diabetic Four Ingredient Cookbook® See more details about The Diabetic Four Ingredient Cookbook®.
		Format:  Hard cover, 386 pages Pub. Date:  2003 352 recipes!		ISBN:  0-9628550-7-3 and 978-0-9628550-7-8 Publisher: Coffee & Cale
		Description:  Enjoy 352 delicious dishes requiring four ingredients or less. This hard cover, large print edition is a practical kitchen tool for busy cooks who must or want to eat healthy. The recipes include nutritional analysis and diabetic exchanges. There are over 180 recipes that are low in carbohydrates and conveniently marked by a "LOW CARB" icon.
		Price: $ 19.95 (+ 8.25% sales tax for TX residents)

Volume II		More of the Four Ingredient Cookbook®
		Format: Hard cover, 113 pp. Pub. Date: 1994 249 recipes!		ISBN: 0-9628550-9-X Publisher: Coffee & Cale
		Description:  Thanks to all of those folks that shared their little recipes, this cookbook has four ingredient recipes not found in Volume I (above).  Includes appetizers, salads, vegetables, main dishes and desserts.  Be sure to try the Margarita Pie!
		Price: See internet specials for reduced price (+ 8.25% sales tax for TX residents)

Volume III		Low Fat & Light Four Ingredient Cookbook® WE'RE SORRY, BUT THIS BOOK IS OUT OF STOCK. THE CONTENTS OF THIS BOOK ARE INCLUDED IN OUR THREE COOKBOOKS IN ONE
		Format: Paperback, 144 pp. Pub. Date: 1996		ISBN: 0-9628550-2-2 Publisher: Coffee & Cale
		Description:  Recipes especially selected to help reduce fat... and still taste great!  Nutritional analysis is given for each of the recipes:  appetizers, salads, vegetables, main dishes and desserts.

Volume I		The Four Ingredient Cookbook® WE'RE SORRY, BUT THIS BOOK IS OUT OF STOCK. THE CONTENTS OF THIS BOOK ARE INCLUDED IN OUR THREE COOKBOOKS IN ONE
		Format: Hard cover, 107 pp. Pub. Date: 1990		ISBN: 0-9628550-8-1 Publisher: Coffee & Cale
		Description:  Our original, best selling cookbook! Contains over 200 four ingredient recipes. A great tool for busy families, singles, students, campers.... just about everyone! This cookbook is sold out. However, this cookbook is included in the larger book, The Four Ingredient Cookbooks®.